A Life Changing Question (with Podcast)

    Please check out my new podcast feature at the bottom of this page! Now the post…     After Riley died (see previous post) I felt completely numb. I had comforted the friend Continue reading

In Defense of YOU: Self Compassion

My friends, I feel like writing this post as a letter to you, whoever and wherever you are. It just feels right based on what I have to say today. Today I want to tell Continue reading